TxDesert's Journal, 24 Nov 13

Working SR-1. Gotta take healthier snacks to work when I work my double!
65.3 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2013:
846 kcal Fat: 11.10g | Prot: 17.55g | Carbs: 174.07g.   Breakfast: Friendly's Coffee Milk. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
Gaining 0.1 kg a Week

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TxDesert's Weight History


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