Weigh In record (no journal entry) for 02 December 2013
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116.1 kg
Lost so far: 9.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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445 kcal
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Fat: 6.75g | Prot: 4.50g | Carbs: 94.00g.
Breakfast: General Mills Frankenberry Cereal, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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Gaining 0.9 kg a Week
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Bryan Owen's Weight History
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