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157!!!!!! that's a super normal, average weight. 😍 I'm finally starting to look and feel like myself again ❤️
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71.2 kg
Lost so far: 18.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 22.30g | Prot: 26.70g | Carbs: 65.45g.
Breakfast: Starbucks Iced Caffe Latte with Almond Milk (Tall). Lunch: Coca-Cola Pibb Zero (Can), Fish Sandwich with Spread on Bun, Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Dinner: Frank's Red Hot Sauce, Jalapeno Peppers , Yves Veggies Veggie Chorizo, Kraft Natural Finely Shredded Mexican Style Four Cheese, Eden Organic Refried Pinto Beans, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Nature Made Vitamin C Adult Gummies, Nature Made Vitamin D3 Adult Gummies. more...
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Losing 1.9 kg a Week
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