Weigh In record (no journal entry) for 30 March 2021
|
128.6 kg
Lost so far: 0 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 68.35g | Prot: 74.61g | Carbs: 30.09g.
Breakfast: Nature's Own Life Honey Wheat Bread, Egg, Coffee. Lunch: Cooked Green String Beans (Fat Not Added in Cooking), Pork Roast, Nature's Own Life Honey Wheat Bread. Dinner: Underwood Deviled Ham Spread. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half). more...
|
Losing 15.9 kg a Week
|
|
Jipper500's Weight History
|