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No gym today & had a bad start. Had the little guy for 3 days, what a handful!!
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48.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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829 kcal
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Fat: 46.70g | Prot: 46.03g | Carbs: 72.19g.
Breakfast: Vitafusion Fiber Gummies. Lunch: Columbus Peppered Turkey Breast, Grape Tomatoes, Baby Spinach, Orchard Valley Harvest Sliced Almonds, Navels Oranges. Snacks/Other: Laughing Cow Mini Babybel Light Original, Atkins Endulge Nutty Fudge Brownie Bar, Cocoa Powder (Unsweetened) , Nutiva Organic Extra Virgin Coconut Oil. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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