Weigh In record (no journal entry) for 17 April 2021
|
81.3 kg
Lost so far: 15.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 113.61g | Prot: 120.96g | Carbs: 116.21g.
Breakfast: Egg (Whole) , White Rice, Mushrooms , Minced Pork , Onions , Capsicum. Snacks/Other: Oranges . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|