BACK ON ATKINS TODAY!!! ENOUGH OF THIS SHIT I SAY!!!! THIS WEEK I AM GONNA TAKE IT EASY ON THE EXERCISE BECAUSE OF THE CALF MUSCLE (PULLED) POP'N THE ADVIL BUT NEXT WEEK I SHALL START BACK UP WITH THAT!! ONE THING I GOTTA DO IS STOP SITTING IN FRONT OF THE TV SO MUCH... DAMN I LIVE IN HAWAII AND I HAVE BEEN SUCH A COUCH SURFER LATELY
GOTTA CHANGE!!!
|
92.1 kg
Lost so far: 0.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2014:
|
1157 kcal
|
Fat: 89.91g | Prot: 62.83g | Carbs: 13.75g.
Lunch: Jell-O Sugar Free Orange Jello, Light Tuna Fish (Drained Solids In Water, Canned), Tillamook Medium Cheddar Cheese Sliced, Mayonnaise. Dinner: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Cheddar Cheese, Hormel Original Pepperoni Slices. Snacks/Other: Claussen Kosher Dill Pickle Wholes. more...
|
Gaining 0.3 kg a Week
|