Weigh In record (no journal entry) for 18 April 2021
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63.4 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 44.03g | Prot: 91.26g | Carbs: 144.37g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Mud / Wtr Keto Coffee Substitute, Dried Prune, Kirkland Signature Greek Yogurt, Laird Superfood Superfood Creamer Original. Lunch: Birds Eye Garlic Chicken Skillet Meal. Dinner: Foster Farms Organic Ground Turkey 93% Lean, Don Pancho Cilantro Lime Crema. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Humm Mango Passionfruit Kombucha. more...
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Gaining 0.1 kg a Week
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TxDesert's Weight History
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