FLORIDAGAL2022's Journal, 07 Jan 14

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Not enough water & ate late. Ate cheese bread but counted the calories as cheesecake.

49.0 kg Lost so far: 5.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2014:

125 kcal

Fat: 0.50g | Prot: 25.00g | Carbs: 10.00g. Breakfast: Vitafusion Fiber Gummies, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. more...

1603 kcal

Exercise: Walking (brisk) - 6.5/kph - 7 minutes, Running - 10/kph - 50 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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FLORIDAGAL2022's Journal, 07 Jan 14

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FLORIDAGAL2022's Weight History