FLORIDAGAL2022's Journal, 24 Apr 21

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Weigh In record (no journal entry) for 24 April 2021

60.3 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

880 kcal

Fat: 59.00g | Prot: 73.00g | Carbs: 28.50g. Lunch: Earthbound Farm Organic Spinach, Mission Carb Balance Soft Taco Flour Tortillas, Best Foods Light Mayonnaise, Chicken of the Sea Claw Crab Meat. Dinner: Judy's Family Farm organic jumbo brown eggs, Steak-umm Sliced Steaks. Snacks/Other: Honest by Design Keto Bars. more...

2350 kcal

Exercise: Elliptical - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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FLORIDAGAL2022's Weight History

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FLORIDAGAL2022's Journal, 24 Apr 21

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FLORIDAGAL2022's Weight History