Weigh In record (no journal entry) for 26 April 2021
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63.0 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 114.03g | Prot: 89.26g | Carbs: 104.37g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Dried Prune, Mud / Wtr Keto Coffee Substitute, Kirkland Signature Greek Yogurt, Laird Superfood Superfood Creamer Original. Lunch: Whole Foods Market Curry Chicken Salad. Snacks/Other: Keto Pint Sea Salt Caramel Bar, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. more...
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Losing 0.4 kg a Week
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TxDesert's Weight History
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