Weigh In record (no journal entry) for 30 April 2021
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 28.95g | Prot: 37.38g | Carbs: 48.88g.
Breakfast: Cooked Spinach (from Fresh), Lifestyle Bakery Gluten Free Multigrain Bread, Barambah Organics Full Cream Milk, Poached Egg . Snacks/Other: Barambah Organics Full Cream Milk, Manhattan Low Fat Cottage Cheese, Damora Cranberry & Sunflower Seeds Crackers. more...
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Gaining 0.3 kg a Week
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Goldy Lou's Weight History
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