Weigh In record (no journal entry) for 07 May 2021
|
63.6 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 108.13g | Prot: 98.09g | Carbs: 19.16g.
Lunch: Danone YoPRO Vanilla Yoghurt, Well Naturally Sugar Free Dark Chocolate, Philadelphia Original Cream Cheese, Coles Sliced Roast Beef, Praise Whole Egg Creamy Mayonnaise, Egg (Whole) . Dinner: Pork Skins , Coles Sour Cream. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|