Weigh In record (no journal entry) for 20 May 2021
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95.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 37.56g | Prot: 38.73g | Carbs: 55.99g.
Lunch: Toasted White Bread , Fried Egg . Dinner: Chicken Treat Chips (Small), Chicken Breast, Birds Eye Steam Fresh Veggies in A Bowl. Snacks/Other: Ice Cream Sundae Cone. more...
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Losing 3.5 kg a Week
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Mama Isabella's Weight History
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