TxDesert's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
62.5 kg Lost so far: 3.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
1665 kcal Fat: 114.00g | Prot: 89.08g | Carbs: 79.00g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Mud / Wtr Keto Coffee Substitute, Kirkland Signature Greek Yogurt, Laird Superfood Superfood Creamer Original. Dinner: Whole Foods Market Curry Chicken Salad. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Keto Pint Sea Salt Caramel Bar. more...
2933 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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TxDesert's Weight History


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