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davidsprincess
Journal
04 Jun 21
davidsprincess's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
83.0 kg
Lost so far:
29.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
2038 kcal
Fat: 63.37g | Prot: 116.68g | Carbs: 254.68g.
Breakfast:
ambari peanut butter protein bar, Philadelphia Regular Cream Cheese, Lender's Plain Bagels.
Lunch:
Lean Cuisine Simple Favorites Chicken Enchilada Suiza, ambari nutrition ambari meal replacement shake.
Dinner:
Domino's Pizza 12" Hand Tossed Pepperoni Feast Pizza, Food Lion Mini Ice Cream Sandwiches, Campbell's Chunky Chili with Beans.
Snacks/Other:
Great Value Saltine Crackers, Frigo Light String Cheese, Mezzetta Italian Castelvetrano Pitted Green Olives.
more...
2240 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
46 Supporters
Support
Comments
👍
04 Jun 21 by member:
shirfleur 1
👍 ❤️👍
04 Jun 21 by member:
melissatwa
Good job beauty!
04 Jun 21 by member:
Paricia Yellow
👏🏻👏🏻👏🏻
04 Jun 21 by member:
Blondie409
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davidsprincess's Weight History
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