Weigh In record (no journal entry) for 05 June 2021
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77.6 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 71.50g | Prot: 198.57g | Carbs: 114.50g.
Breakfast: Lettuce, Mustard, Tomatoes, Hamburger or Hotdog Rolls , K-Roo Kangaroo Burger, Egg (Whole) , Woolworths Select Danish Havarti Cheese Slices. Lunch: Soy Sauce, Olive Oil , Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Bulla Premium Sour Cream, Butter , Potato, Veal Meat (Lean Only) . more...
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Gaining 0.7 kg a Week
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Addster181's Weight History
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