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day after fast- had a few weeks off
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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117 kcal
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Fat: 1.01g | Prot: 16.22g | Carbs: 12.45g.
Breakfast: Asian-style Chicken Salad. more...
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Gaining 0.2 kg a Week
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fitness freaks's Weight History
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