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Ladytime again
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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1216 kcal
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Fat: 58.03g | Prot: 54.31g | Carbs: 160.99g.
Breakfast: ShopRite Frozen Berry Medley, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Bananas, Baby Spinach, Kale. Lunch: Hunt's Diced Petite Tomatoes, Cooked Spaghetti Squash, Kirkland Signature Olive Oil, Kraft 100% Grated Parmesan Cheese. Dinner: Bananas, Dole Pineapple Chunks in 100% Pineapple Juice, Baby Spinach, Kale. Snacks/Other: Laughing Cow Mini Babybel Light Original, Atkins Day Break Chocolate Hazelnut Bar, Hershey's Sugar Free Caramel Filled Chocolates. more...
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1367 kcal
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Exercise:
Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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FLORIDAGAL2022's Weight History
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