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Work weigh in (home scale weigh in was 152.6). Clothes do weigh about 2 lbs.
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70.1 kg
Lost so far: 8.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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1011 kcal
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Fat: 18.02g | Prot: 65.19g | Carbs: 163.93g.
Breakfast: Cottage Cheese (Nonfat), Pink Lady Apples, Original Cereal, Coffee, Raspberries. Lunch: Cafe Steamers Chicken Margherita. Dinner: sour cream & onion potato chips, baked, Roast Beef. more...
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2058 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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steady weight
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Pinkie Flynnetti's Weight History
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