Weigh In record (no journal entry) for 08 June 2021
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62.3 kg
Lost so far: 3.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 106.86g | Prot: 114.46g | Carbs: 140.80g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Mud / Wtr Keto Coffee Substitute, Kirkland Signature Greek Yogurt, Laird Superfood Superfood Creamer Original. Lunch: Apple Spice Junction Turkey Avocado Sandwich. Dinner: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Keto Pint Sea Salt Caramel Bar, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Kombucha. more...
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Losing 0.1 kg a Week
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TxDesert's Weight History
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