Weigh In record (no journal entry) for 01 February 2014
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92 kg
Lost so far: 0.7 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1310 kcal
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Fat: 71.35g | Prot: 51.05g | Carbs: 110.49g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Lite n' Easy Cereal Fruit & Bran, Dairy Farmers Skim Milk. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Beef Sausage (Pre-Cooked). Snacks/Other: Aero Chocolate Bar. more...
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Gaining 1.8 kg a Week
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Starrlitte's Weight History
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