|
Staying low…🤤
|
80.1 kg
Lost so far: 15.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 41.69g | Prot: 55.20g | Carbs: 50.63g.
Breakfast: Butter , Arnold Healthy Multi-Grain Bread, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Minute Maid 100% Apple Juice, Fried Egg . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|