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Starrlitte
Journal
10 Feb 14
Starrlitte's Journal, 10 Feb 14
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Weigh In record (no journal entry) for 10 February 2014
92 kg
Lost so far:
0.7 kg
.
Still to go:
37 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2014:
1139 kcal
Fat: 45.03g | Prot: 37.86g | Carbs: 148.76g.
Breakfast:
Toasted Multigrain Bread, Vegemite Vegemite, Flora Light Margarine.
Lunch:
Kraft Crunchy Peanut Butter, Capilano Australian Yellow Box Honey, Flora Light Margarine, Multigrain Roll.
Dinner:
Pasta with Vegetables.
Snacks/Other:
Macro Almonds.
more...
2531 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Starrlitte's Weight History
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