Weigh In record (no journal entry) for 11 February 2014
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91.5 kg
Lost so far: 1.2 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1115 kcal
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Fat: 29.82g | Prot: 65.49g | Carbs: 137.40g.
Breakfast: McDonald's Flat White Coffee with Skim Milk (Standard), McDonald's Cheese & Tomato Toasted Sandwich (Wholemeal Bread). Lunch: Bulla 97% Fat Free Low Fat Cottage Cheese, Sirena Tuna with Tomato and Onion, Arnott's Cruskits Light. Dinner: Fruche Low Fat Fromage Frais with Vanilla Bean, Bulla 97% Fat Free Low Fat Cottage Cheese. Snacks/Other: Be Natural Trail Bars Berry, Peters Drumstick. more...
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Losing 3.5 kg a Week
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Starrlitte's Weight History
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