Cloud26's Journal, 11 Feb 14

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Weigh In record (no journal entry) for 11 February 2014

82.3 kg Lost so far: 2.7 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:

701 kcal

Fat: 20.56g | Prot: 25.13g | Carbs: 101.59g. Breakfast: Toasted White Bread. Lunch: Beef Stir Fry, Salsa, Cooked Rice. Dinner: Arnott's BBQ Shapes, Cheese and Tomato Sandwich, Kraft Easy Mac Cheese Pasta Snack. more...

2019 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Cloud26's Journal, 11 Feb 14

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Cloud26's Weight History