FLORIDAGAL2022's Journal, 11 Feb 14

PP weight
48.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:
1255 kcal Fat: 61.90g | Prot: 116.89g | Carbs: 92.83g.   Breakfast: Laughing Cow Mini Babybel Light Original, Kale , Grapefruit (Pink and Red) , Baby Carrots , Baby Spinach. Lunch: Cocoa Powder (Unsweetened), Bell Plantation PB2 Powdered Peanut Butter, Fage Total 0% Greek Yogurt, Cooked Spaghetti Squash, Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Olive Oil. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature wild caught langostino lobster tails. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened), Fage Total 0% Greek Yogurt. more...
1363 kcal Exercise: Walking (exercise) - 5.5/kph - 17 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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FLORIDAGAL2022's Weight History


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