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davidsprincess
Journal
06 Jul 21
davidsprincess's Journal, 06 Jul 21
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Weigh In record (no journal entry) for 06 July 2021
87.6 kg
Lost so far:
25.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2021:
1875 kcal
Fat: 100.29g | Prot: 112.62g | Carbs: 167.02g.
Breakfast:
Coffee.
Lunch:
Snickers Snickers Bar (1.86 oz), Meijer Honey Ham and Cheddar Pretzel Roll Sliders , Hissho Sushi California Roll.
Dinner:
Great Value Sliced Pepper Jack Cheese, Potato Chips, Wal-Mart Angus Steak Burger 1/3 lb.
Snacks/Other:
Jell-O Sugar Free Chocolate Fudge Pudding Mix, Reddi-wip Extra Creamy Whipped Cream, Fage Total 2% Greek Yogurt (170g).
more...
2388 kcal
Exercise:
Weight Training (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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davidsprincess's Weight History
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