Starrlitte's Journal, 14 Feb 14

Raceview Tavern (Steve Birthday) Wed nite
91.7 kg Lost so far: 1 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:
1718 kcal Fat: 55.38g | Prot: 59.39g | Carbs: 232.79g.   Breakfast: Grapes, Dairy Farmers Skim Milk, Kellogg's Special K Forest Berries. Lunch: Coles Frozen Mixed Vegetables (Peas, Corn, Carrot), Coles Spaghetti Bolognese. Dinner: Kraft Crunchy Peanut Butter, Capilano Australian Yellow Box Honey, Vegemite Vegemite, Bakers Life Wholemeal Sandwich Sliced Bread. Snacks/Other: Peters Drumstick. more...
2523 kcal Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Starrlitte's Weight History


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