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Day 4 of my Spudfit Challenge. Yesterday was another great day of compliance. I got a reward of seeing a new lower number on the scale this am. With any luck I'll be back below 210 right quick. I got in my walk around the 'hood this morning, though it was abbreviated by my neighborhood nonsense. Then I went for a swim, also abbreviated by pool maintenance people. Ah well, at least it was something. Happy Thors Day everyone.
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96.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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Losing 1.9 kg a Week
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