Weigh In record (no journal entry) for 17 February 2014
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91.5 kg
Lost so far: 1.2 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1589 kcal
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Fat: 41.59g | Prot: 44.39g | Carbs: 254.90g.
Breakfast: Grapes, Dairy Farmers Skim Milk, Kellogg's Special K Forest Berries. Lunch: Cantaloupe, Grapes, Pasta with Vegetables. Dinner: Be Natural Trail Bars, Peters Drumstick. Snacks/Other: Be Natural Trail Bars Berry, Arnott's Cruskits Light, Vegemite Vegemite, McDonald's Citrus Tart. more...
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2282 kcal
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Exercise:
Steps 9908 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Starrlitte's Weight History
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