Weigh In record (no journal entry) for 19 February 2014
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91.5 kg
Lost so far: 1.2 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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1424 kcal
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Fat: 50.38g | Prot: 55.22g | Carbs: 181.29g.
Breakfast: Bananas, Kellogg's Special K Forest Berries, Dairy Farmers Skim Milk. Lunch: Prawns, Noodles. Dinner: McDonald's Chicken 'N' Cheese Burger, McDonald's Sweet & Sour Sauce Portion, McDonald's Chicken McNuggets (6 pack). Snacks/Other: Ice Cream Cone, Trolli Gummi Bears, Maltesers Fun Size Maltesers. more...
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2317 kcal
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Exercise:
Steps - 7044 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Starrlitte's Weight History
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