Weigh In record (no journal entry) for 17 July 2021
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61.1 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 62.56g | Prot: 101.21g | Carbs: 226.19g.
Breakfast: Laird Superfood Superfood Creamer Original, Mud / Wtr Keto Coffee Substitute, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Mango, Mission Soft Taco Flour Tortillas (Medium), Trident Seafoods Pacific Salmon Burgers. Dinner: Kirkland Signature Chicken Bakes. Snacks/Other: Brew Dr. Kombucha Clear Mind Kombucha, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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Losing 0.2 kg a Week
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 Comments
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TxDesert's Weight History
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