Weigh In record (no journal entry) for 18 July 2021
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92.6 kg
Lost so far: 48.0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 27.30g | Prot: 105.39g | Carbs: 85.92g.
Breakfast: Blueberries , ShopRite Fat Free Cottage Cheese. Lunch: Ellsworth Cheddar Cheese Curds, Tillamook Zero Sugar Beef Jerky, Built Bar Mint Brownie. Dinner: Black Olives, Brown Rice, Great Value Fully Cooked Grilled Chicken Breast. Snacks/Other: Nicole Wilkins Peanut Butter Protein Balls. more...
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Gaining 0.4 kg a Week
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Kathytnt's Weight History
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