krelly's Journal, 25 Feb 14

Weigh In record (no journal entry) for 25 February 2014
82.9 kg Lost so far: 9.1 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2014:
1331 kcal Fat: 38.81g | Prot: 76.13g | Carbs: 148.97g.   Breakfast: Kraft Kraft Philadelphia Cadbury Choc, Tip Top Tip Top English Muffins, Natvia Natvia 100% Natural Sweetener, Moccona Moccona Classic Dark Roast, Moccona Moccona Strong Cappuccino, Devondale Devondale Skim Milk, Chobani Yogurt. Lunch: Mushrooms , Masterfoods Finishing Sauce Mushroom & White Wine, Birds Eye Birds Eye Steam Fresh, Nuttelex Nuttelex Lite, Heinz Heinz Peas and Supersweet Corn, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Lean Cuisine Thai Green Chicken Curry w/ Rice. Snacks/Other: Binky Bites Chocolate Flavoured, Bodytrim Ultra Low Carb Chocolate Chip Cookie. more...
2037 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.8 kg a Week


Comments 
Outstanding 10kg loss Ma'am! Who knew it could be this easy!! Super proud of you and your effort. And damn jealous!! 
26 Feb 14 by member: Becbec82
If only it hadn't been a success story for only a whole 24hrs :'( 
26 Feb 14 by member: krelly

     
 

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krelly's Weight History


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