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ate r&n cheesebread last night /o:
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48.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 56.07g | Prot: 89.86g | Carbs: 101.48g.
Breakfast: Great Value Frozen Red Raspberries, Baby Spinach, Kale , Strawberries . Lunch: Cooked Spaghetti Squash, Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Olive Oil. Dinner: Kirkland Signature wild caught langostino lobster tails, Bertolli Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Great Value Frozen Red Raspberries, Kale , Baby Spinach, Strawberries . Snacks/Other: Laughing Cow Mini Babybel Light Original, Nutiva Coconut Chips, Fage Total 0% Greek Yogurt, Bananas . more...
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1531 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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FLORIDAGAL2022's Weight History
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