Weigh In record (no journal entry) for 09 August 2021
|
97.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 33.68g | Prot: 24.63g | Carbs: 90.80g.
Dinner: Fountain Sweet Chilli Sauce, Birds Eye Crumbed Fish, White Rice, Butter , Birds Eye Steam Fresh Carrot Broccoli & Corn Mix. Snacks/Other: Poppin Microwave Popcorn Butter Flavour. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|