Weigh In record (no journal entry) for 16 August 2021
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97 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 75.82g | Prot: 70.45g | Carbs: 22.46g.
Lunch: Tomatoes. Dinner: Fountain Sweet Chilli Sauce, Chicken Breast, Butter , Birds Eye Steam Fresh Veggies in a Bowl. Snacks/Other: Tomatoes, Cucumber, Woolworths Select Tasty Cheese. more...
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Losing 0.4 kg a Week
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Mama Isabella's Weight History
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