Weigh In record (no journal entry) for 18 August 2021
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95.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 78.75g | Prot: 39.26g | Carbs: 19.93g.
Dinner: Fountain Sweet Chilli Sauce, Butter, Birds Eye Oven Bake Lightly Battered, Birds Eye Steam Fresh Veggies in a Bowl. Snacks/Other: Woolworths Select Tasty Cheese. more...
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Losing 6.3 kg a Week
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Mama Isabella's Weight History
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