😯😯😯
|
59.9 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 39.09g | Prot: 101.16g | Carbs: 98.97g.
Breakfast: Souper Salad Raisins, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal. Lunch: Premier Nutrition High Protein Shake - Vanilla, Kentucky Legend Thick Sliced Oven Roasted Turkey , Kraft Fat Free Ranch Salad Dressing, Mission Carb Balance Whole Wheat Tortilla (28g), Grilled Chicken. Dinner: Mexican casserole. Snacks/Other: Built Bar Cherry Barcia, Baby Carrots , Cucumber, Yellow Sweet Peppers , Apples . more...
|
Losing 5.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|