Starrlitte's Journal, 11 Mar 14

15/02/2014 Weight was 93.0 kg
88.8 kg Lost so far: 3.9 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:
643 kcal Fat: 15.55g | Prot: 56.27g | Carbs: 71.40g.   Breakfast: Saltines Crackers (Includes Oyster, Soda, Soup). Lunch: Chicken Breast (Skin Not Eaten), Fountain BBQ Sauce, Superior Gold Sliced Smoked Atlantic Salmon, Baby Spinach, Gala Apples. Dinner: Fountain Tomato Sauce, Fountain BBQ Sauce, Corn, Onions, Tomatoes, Chicken Breast (Skin Not Eaten). more...
Losing 0.7 kg a Week

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Starrlitte's Weight History


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