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Had 2 little chocolates & 2 veg/chicken
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88.8 kg
Lost so far: 3.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 36.03g | Prot: 33.01g | Carbs: 154.33g.
Breakfast: Vegemite Vegemite, McDonald's Flat White Coffee with Skim Milk (Standard), Saltines Crackers (Includes Oyster, Soda, Soup). Lunch: Fountain Tomato Sauce, Fountain BBQ Sauce, Corn, Onions, Tomatoes, Chicken Breast (Skin Not Eaten), Oranges. Dinner: Birds Eye Oven Baked Chips: Homestyle, Red Rooster Pineapple Fritters (one), Birds Eye Crumbed Fish. Snacks/Other: Light Vanilla Ice Creams, Berry Pie (Individual Size or Tart). more...
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2388 kcal
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Exercise:
Steps - 6343 - 5 hours, Swimming (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Starrlitte's Weight History
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