Weigh In record (no journal entry) for 29 August 2021
|
88.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2431 kcal
|
Fat: 127.90g | Prot: 105.49g | Carbs: 246.72g.
Breakfast: Philadelphia Brown Sugar & Cinnamon Cream Cheese, Lender's Plain Bagels, Coffee. Lunch: Doritos Spicy Sweet Chili Tortilla Chips, Sargento Muenster Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Prairie Farms Dairy Large Curd Cottage Cheese. Dinner: Alexia Sweet Potato Puffs, Marketside Bacon Ranch Crunch Chopped Salad Kit, Great Value Pepper Jack Cheese Slice, Sam's Choice 100% Black Angus Beef Burger. Snacks/Other: Oreo Thins Lemon, Halo Top Creamery Candy Bar Ice Cream. more...
|
Losing 3.8 kg a Week
|
Comments
29 Aug 21 by member: _bec_ca
|
29 Aug 21 by member: Nikina70
|
Wow. Continued major progress!
29 Aug 21 by member: Draglist
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|