Weigh In record (no journal entry) for 15 March 2014
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48.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 53.67g | Prot: 80.28g | Carbs: 138.33g.
Breakfast: Strawberries, Kale, Baby Spinach. Lunch: Bongards Pepperjack Cheese, Bongards Pepperjack Cheese, Silk Pure Almond Milk - Unsweetened Original, Eggplant, Kirkland Signature Parmigiano Reggiano Cheese, Spectrum Chia Seeds. Dinner: Laughing Cow Mini Babybel Light Cheese, NONE PAPAYA, Kale, Baby Spinach, Strawberries. Snacks/Other: Bananas, Fage Total 0% Greek Yogurt, Nutiva Coconut Chips. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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