Weigh In record (no journal entry) for 05 September 2021
|
90.6 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
3418 kcal
|
Fat: 169.59g | Prot: 116.60g | Carbs: 359.59g.
Breakfast: Welch's Grape Jelly, Butter (Salted), Toasted White Bread, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: White Sauce, Butter (Salted), Kraft American Cheese Slice, Great Value Deli Style Sliced Muenster Cheese, White Bread, Hormel Compleats Salisbury Steak, Great Value Pancakes, Dairy Queen Original Cheeseburger. Dinner: Domino's Pizza Cinnamon Bread Twists, Domino's Pizza 12" Pan Pizza with Pepperoni. more...
|
Losing 7.6 kg a Week
|
Comments
05 Sep 21 by member: Anna Bear54
|
👍 Today my heart says chocolate and wine, but my jeans say, for the love of god woman, eat a salad!
Blessings DP!!!💕
05 Sep 21 by member: Shrewdness
|
05 Sep 21 by member: Fritzy 22
|
Have a good day, DP. love on those kids of yours and that dude you hang out with. 😘😎
05 Sep 21 by member: Katsolo
|
05 Sep 21 by member: italiantp
|
05 Sep 21 by member: Draglist
|
|
05 Sep 21 by member: davidsprincess
|
05 Sep 21 by member: John10251
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|