Weigh In record (no journal entry) for 25 September 2021
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100.7 kg
Lost so far: 62.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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330 kcal
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Fat: 7.00g | Prot: 48.00g | Carbs: 20.00g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. more...
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Losing 0.9 kg a Week
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kingaldo's Weight History
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