Deborahg382's Journal, 05 Apr 14

Today is my last day exiting a fat fast. I regular fast tomorrow. Followed by a feast day. Today is pizza toppings day.. YUM, can't wait!
99.9 kg Lost so far: 13.3 kg.    Still to go: 36.4 kg.    Diet followed: 100%.

View Diet Calendar, 05 April 2014:
1208 kcal Fat: 117.04g | Prot: 33.53g | Carbs: 14.08g.   Lunch: Feta Cheese, Meat Pizza Topping, LouAna Pure Coconut Oil. Dinner: Feta Cheese, Meat Pizza Topping, LouAna Pure Coconut Oil. Snacks/Other: Meat Pizza Topping, LouAna Pure Coconut Oil. more...
2423 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.9 kg a Week


Comments 
Darn it Deborah! you should have peed one more time before weighing to get that other 4 ounces off. But you are down and that is a very good thing. Enjoy your pizza topping. 
05 Apr 14 by member: diehard3
Kathy I TRIED....LOL, no go! Hahahaha.. 
05 Apr 14 by member: Deborahg382

     
 

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Deborahg382's Weight History


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