Today is my last day exiting a fat fast. I regular fast tomorrow. Followed by a feast day. Today is pizza toppings day.. YUM, can't wait!
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99.9 kg
Lost so far: 13.3 kg.
Still to go: 36.4 kg.
Diet followed: 100%.
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1208 kcal
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Fat: 117.04g | Prot: 33.53g | Carbs: 14.08g.
Lunch: Feta Cheese, Meat Pizza Topping, LouAna Pure Coconut Oil. Dinner: Feta Cheese, Meat Pizza Topping, LouAna Pure Coconut Oil. Snacks/Other: Meat Pizza Topping, LouAna Pure Coconut Oil. more...
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Losing 1.9 kg a Week
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Comments
Darn it Deborah! you should have peed one more time before weighing to get that other 4 ounces off. But you are down and that is a very good thing. Enjoy your pizza topping.
05 Apr 14 by member: diehard3
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Kathy I TRIED....LOL, no go! Hahahaha..
05 Apr 14 by member: Deborahg382
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Deborahg382's Weight History
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