I'm OUT of 220's.. Yay! Whoop whoop!
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99.7 kg
Lost so far: 13.5 kg.
Still to go: 36.2 kg.
Diet followed: 100%.
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556 kcal
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Fat: 55.60g | Prot: 11.16g | Carbs: 6.11g.
Breakfast: Kraft Mayo Real Mayonnaise, LouAna Pure Coconut Oil, Egg. Dinner: Philadelphia Original Cream Cheese, Roasted Macadamia Nuts. Snacks/Other: Roasted Macadamia Nuts, Philadelphia Original Cream Cheese. more...
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Losing 1.3 kg a Week
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Comments
Congratulations! Keep up the great work.
06 Apr 14 by member: ChicaLean
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I'm super excited.. I'm in the teens.. :) Thanks!!
06 Apr 14 by member: Deborahg382
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It is so exciting getting out of the 10 pound marker, (0's, teens, 10's, 20's) gives me hope and encouragement. Good luck this week.
06 Apr 14 by member: Liz Chaffin
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good job keep up the good work!!!
06 Apr 14 by member: laurenwisswell82
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Keep going you're doing a fantastic job :)
07 Apr 14 by member: 26Ade26
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07 Apr 14 by member: JustWriteJames
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Thanks James, Lauren, Ade, Liz and ChicaLean! Thanks so much for the support!
07 Apr 14 by member: Deborahg382
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07 Apr 14 by member: jersey07869
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Awesome way to go with your bad self :)
07 Apr 14 by member: Rockiesfan
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Thanks Jersey, & Rockie! It's exciting.
07 Apr 14 by member: Deborahg382
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ABSOLUTELY PHENOMENAL GIRL!!!!
07 Apr 14 by member: dylansmom0110
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07 Apr 14 by member: SherrieC
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07 Apr 14 by member: PHgardener
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Deborahg382's Weight History
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