Weigh In record (no journal entry) for 06 April 2014
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50.0 kg
Lost so far: 4.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 56.52g | Prot: 51.74g | Carbs: 140.04g.
Breakfast: Baby Spinach, Kale, Grapefruit (Pink and Red). Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Olive Oil, Cooked Spaghetti Squash. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Cooked Spaghetti Squash, Baby Spinach, Kale, Grapefruit (Pink and Red). Snacks/Other: Bananas, Bananas, Fage Total 0% Greek Yogurt, Nutiva Coconut Chips. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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