Weigh In record (no journal entry) for 22 October 2021
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98.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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407 kcal
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Fat: 31.52g | Prot: 9.05g | Carbs: 22.67g.
Lunch: Butter , White Bread . Dinner: Noodles, Woolworths Select Tasty Cheese. more...
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Gaining 0.4 kg a Week
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Mama Isabella's Weight History
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